LiftIron
Chat strength coach that picks next load and reps, estimates one-rep max, and flags deload weeks
byrealMAG1775 added on
Add the bot
Open in Grok- Open the link and read the bot’s public preview.
- “Add to Grok Bot” copies name, instructions, skills and routines. The author’s connections, files and keys are not copied.
- Connect the services you need yourself, one at a time.
- Start with a read-only task. Routines and actions that write come later.
https://x.ai/bot/15IifJPKsctHV1s9sIcTH Before you add it
This is a community bot, which means third-party software. All bots in your account share one computer. Never put API keys or passwords into instructions. See the checklist
Source
Found via majiayu000/awesome-grok-bot, ZeroPointRepo/GrokBotDev. Original post. Description underCC BY 4.0. Link last checked on. More about our sources